Peanut Flour & Sesame Flour....................coming soon!

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Wendy's Story

Hello and welcome to my story.  I started Keto in August 2017 together with my daughter Shona. We spoke to Rachelle about this WOE and it did help us make the decision to give it a go.    I am a type 2 diabetic and when I started this WOE I was injecting 80 units of insulin a day as well as taking tablets. With my GP's approval and knowledge that I was eating a ketogenic diet I weened myself down to 8 units a day at which time my GP said to stop altogether. I am currently completely OFF insulin injections. I will, over the coming months, be reducing my diabetic tablets one at a time. I am taking...

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